About Me

I grew up in Nottingham, England, and for as long as I can remember, I have been interested in movement and dance, starting lessons in Ballroom and Latin when I was around 8. My childhood dream was to be a dance teacher and I loved showing my friends the steps, it was very satisfying when they picked it up. Moving through my teens, I progressed to Jazz Ballet, Aerobics and Step.

As time went by, my interests broadened to include weight training as a way of keeping fit. Friends often asked for my advice, and for me it was a natural progression to want to gain formal qualifications so I could pass on my enthusiasm and energy on a professional level.

For the last 15 years, continued studies allow me to offer what I feel is a truly holistic approach to Personal Training and client well-being. Along the way I have met some very positive and motivational people and I take what I have learned to inspire and motivate others.

in 2013, I fulfilled a long held dream, by emigrating to Adelaide with my husband, bringing with me the joy of fitness and wellbeing to pass on.