I gew up in Nottingham, England, and for as long as I can remember, I have been interested in movement and dance, starting lessons in Ballroom and
Latin when I was around 8.
When Saturday Night Fever came along, too young to see the film, but I learned all the dance moves in class.
My childhood dream was to be a dance teacher and I loved showing my friends the steps, it was very satisfying when they picked it up.
Moving through my teens, I progressed to Jazz Ballet, Aerobics and Step.
Over the years, my interests broadened to include weight training as a way of keeping fit.
Friends often asked for my advice, and for me it was a natural progression to want to gain formal qualifications so I could pass on my enthusiasm
and energy on a professional level.
Over a dozen years ago I moved North to live in Edinburgh to enjoy the hills, the beaches, and its wonderful and diverse culture and history.
Over the last 10 years I have studied a number of fields to allow me to offer what I feel is a truly holistic approach to Personal Training and client
Along the way I have met some very positive and motivational people and I take what I have learned to inspire and motivate others.
I am now continuing my personal adventure in Adelaide, Australia to enjoy different beaches and hills and probably a little more sunshine,
bringing with me the joy of fitness and wellbeing to pass on.