Locations:

Come and train in the privacy of my 1 to 1 and small group personal training studio.

THE TRAINSTATION,
72 Malvern Avenue (off Unley Road),
Malvern, Adelaide, SA 5061

Try out the latest functional fitness equipment, including: TRX Suspension Trainer, Kettlebells, Boxing, Bosu, Clubbells, Cable Machine, TRX Rip Trainer, Powerbags, Power Plate Acceleration Training and more…

Find out more about different ways to train, including HIIT, Tabata, Interval Training, Calisthenics, Circuit Training and more…

Click here for location map

Click here to book a FREE consult and
personal training taster session.

At home or outdoors

If you would prefer to work out in the comfort and privacy
of your own home,and you live in the Adelaide area, I can
come to you. (More...)

Boxercise - New Classes from 12th March 2015

Punch your way to a perfect physique

Every Thursday at 7pm and Monday at 7.30pm at the Trainstation

Using the lastest in functional training equipment inc. TRX, Rip Trainer, Kettlebells, Powerbags, plus of course pads and gloves and kick-pads for a mixture of cardio, core and strength training.

Boxercise combines boxing and exercise in a great stress-busting activity to suit everyone who wants to enjoy boxing training without getting hurt.

Above all, classes are always fun, energetic and effective. $20 per class or a block of 5 for $75 (Must be pre booked)

For more info and to book, call Tyla on 0416618119 or click here to find out more